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Nous avons finalement intégré le Top 10 samedi après midi gagnant 2 places par rapport à 2010. Le parcours pédestre est constitué à 95% de chemins et le manque de travail spécifique s'est fait ressentir sur les multiples relances, au final 5,2 km couru à 3.45 mn au kilo ( correct mais sans[...]]]> Mon, 24 Oct 2011 09:36:00 +0200 bc0460d5accca630d3d5895d498e5b63 courses http://swim.c.over-blog.com/article-une-7eme-place-87135505-comments.html#anchorComment http://swim.c.over-blog.com/article-vetathlon-87006684.html Sat, 22 Oct 2011 10:10:00 +0200 792da5292bc5acbca89fa4a681ae3d0a courses http://swim.c.over-blog.com/article-vetathlon-87006684-comments.html#anchorComment http://swim.c.over-blog.com/article-interclubs-natation-2011-86580363.html Sat, 15 Oct 2011 12:26:00 +0200 5689df60022f716bd6f3a2afb7c711c6 entrainement http://swim.c.over-blog.com/article-interclubs-natation-2011-86580363-comments.html#anchorComment http://swim.c.over-blog.com/article-triathlon-de-tron-ais-83387834.html Mon, 05 Sep 2011 09:32:00 +0200 45c28e2d031120f2e39599166a6aa7d7 courses http://swim.c.over-blog.com/article-triathlon-de-tron-ais-83387834-comments.html#anchorComment http://swim.c.over-blog.com/article-retour-sur-tours-82785856.html Mon, 29 Aug 2011 08:19:00 +0200 f62550c792461d2656dfcdb107eb6b40 courses http://swim.c.over-blog.com/article-retour-sur-tours-82785856-comments.html#anchorComment